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Preventing Diabetes

 

 

Preventing Type 2 Diabetes in Merthyr Tydfil

Take control of your health with the All Wales Diabetes Prevention Programme

Did you know that thousands of people in Wales are at risk of developing Type 2 diabetes – but it doesn’t have to be that way?

Here in Merthyr Tydfil, the All Wales Diabetes Prevention Programme (AWDPP) is available to support people who are at risk of developing Type 2 diabetes to take positive steps towards a healthier future.

This FREE NHS programme is available to people who are registered with a GP practice in Merthyr Tydfil and have had a blood test showing they’re at risk.

 

What is the All Wales Diabetes Prevention Programme?

The AWDPP is a supportive programme designed to help you:

  • Understand what being at risk of Type 2 diabetes means
  • Learn how to make healthy changes to your eating and activity habits
  • Build skills and confidence to take control of your own health
  • Reduce your risk of developing Type 2 diabetes

The programme is delivered by trained NHS staff in a relaxed and friendly way. You’ll have the option to attend a one-to-one appointment in person, virtually or on the telephone, depending what works best for you. Face to face clinics are currently held in Keir Hardie Health Park and Treharris Primary Care Centre.

Is this programme for me?

You might be invited to take part if:

  • You’ve had a blood test showing a HbA1c result between 42-47 mmol/mol
  • You’re registered with a GP in the Merthyr Tydfil area
  • You haven’t already been diagnosed with Type 2 diabetes

If you’re not sure, speak to your practice nurse, Nicola or Health Care Support Worker, Sarah  – they can let you know if you’re eligible and refer you.

Why should I attend an appointment?

Preventing Type 2 diabetes can help you feel better now and protect your health in the future. With the support of the programme, many people go on to lower their blood sugars, lose weight, and feel more in control of their health.

How do I get started?

If you’ve been contacted by the All Wales Diabetes Prevention Programme, just follow the instructions to sign up. If you haven’t been contacted but you think you might be at risk, speak to your practice nurse, Nicola or Health Care Support Worker, Sarah to find out more.

For more information, visit the All Wales Diabetes Prevention Programme website or speak to your GP practices.

Let’s take small steps together – for a healthier Merthyr.